Our Therapy

How can we help?

We provide individual, couples and family counseling.

You have a choice between coming into our office for therapy or we can support you through telehealth. We want you to feel safe and comfortable and will always listen to your needs.

Symptom Management

Understanding your symptoms is the first step in the healing process. We want to help you identifying your strengths, explore the possible solutions and find emotional wellbeing on the way.

Give us a call today!

Depression & Anxiety

Are you feeling down, hopeless and alone in a crowded room? Does it seem like you have no energy and you cannot go on. We want to be your support and help you find your light! Depression, fear, and anxiety are some of the most common and overwhelming emotions that we can experience at some point in our lives. Let us help you find joy again!

Stress Management

Does life seem overwhelming or out of control? Do you have a full tool box and still struggle with organizing your thoughts? We are here to help you navigate stress, understand coping skills for you and change the narrative for positive growth.

Trauma & PTSD

We can help you overcome these symptoms and guide you through the process of grief and healing. Trauma is different for everyone! We want to help you process and get to know your story.

Relationship concerns

Is communication a struggle, does time management become overwhelming, are you wondering what a healthy relationship looks like? You are not alone! Call us today and we can help you find your way!